What happens to the vaginal microbiome during dysbiosis and how does it affect our overall wellbeing? Mum, there’s a micro-bogeyman in the basement! What if your vaginal microbiome is in disagreement with itself and also with you? A general discomfort of both parties ensues! The discontent souls then create a bogeyman called vaginal

Skin Microorganisms as Mediators of Nonverbal Communication Our bodies are not a closed system. Our skin, the largest organ of the human body, exchanges more than just gases and water with the environment. It also exudes a number of volatile compounds that can be detected by our nose. However, we are not

The vaginal microbiome, vol. 4. Biohacking has started off a revolution in our realisation of our bodies, from head to toe. It is truly an inspiring area and direction, thanks to which our relationship with our body’s physiology does not resemble a clinical transaction that we fear and dislike, but rather a constantly

How is our vaginal microbiome dynamically affected by the menstrual and life cycles? Once upon a time… Vaginal life For the bacteria in your womb and around, life is like frolicking in the waves at the beach. It can be fun, but also risky. At one moment, the bacteria may be

Systers camps are a sort of retreats, tuned to the last detail, where women come to rest, pamper themselves, pause, learn about female biohacking and longevity, try out different gadgets and supplements, and, last but not least, enjoy great food. These are four days and three nights of complete relaxation and

How does a healthy vaginal microbiome make us stronger, and why are we more susceptible to dysbiosis before menstruation? (5 minutes of reading) One of our meta topics at Syster is resilience. This is also one of the topics of this article, albeit in a slightly unusual attire. The vaginal microbiome. A healthy