3M™ - Micropore™ Medical Grade Tape, Skin Tone, 1533-0 (9.1 m x 1.27 cm)

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3,70 € / pcs 3,06 € excl. VAT
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Delivery to:
05/11/2025
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#Sleep #BiohackingHelper

Sleeping with your mouth taped shut? We admit, it’s a slightly unorthodox concept… But Sys, even Dave Asprey, one of the founding fathers of biohacking, swears by this (bio)hack. And so do we. A small piece of tape over your mouth helps you breathe through your nose all night.

  • Biohacking tool for better sleep.
  • Hypoallergenic, suitable for sensitive skin.
  • Highly breathable and latex-free.
  • Adheres well even to damp skin.

Detailed information

We rely on the principles of biochakcking and longevity
Carefully selected for women
Ethical approach to our planet
Ethical approach to our planet
Bullshit-free zone
Bullshit-free zone

Product detailed description

Not only does it provide relief from snoring, but it also helps you enjoy higher-quality sleep and supports longevity and vitality. Nasal breathing filters allergens, increases oxygen intake, and improves circulation. It also assists in the production of nitric oxide, which has antibacterial properties and supports natural cleansing. The medical-grade 3M™ Micropore™ tape is an excellent tool — highly breathable, hypoallergenic, and gentle even on sensitive skin.

Nasal breathing: an effective hack available to everyone

Wellness expert Dave Asprey has been using this hack for many years, claiming it’s one of the most effective ones he’s ever tried. It helps train your body to breathe through the nose, which brings many positive effects.

When you breathe through your mouth, you don’t exhale enough carbon dioxide, which can increase feelings of tension and discomfort. Asprey lists reduced snoring, fresher breath, and even improved bone structure among the benefits of mouth taping during sleep. Better sleep quality may also reduce the risk of premature ageing and various health issues.

Not all tapes are created equal

You might think you can use any tape to keep your mouth closed. Technically you can, but we don’t recommend it. Thanks to its breathability, 3M™ Micropore™ allows you to fall asleep comfortably, without irritation or allergic reactions.

Suggested use

  • Apply a small piece of tape over your mouth to encourage nasal breathing during sleep.
  • Enjoy a peaceful night of quality rest and wake up refreshed, energized, and with fresher breath.

Specifications:

Length: 9.1 m

Width: 1.27 cm

Material: Paper

Country of origin: USA

Additional parameters

Category: Quality Sleep
Problematics: Sleep
For whom: All
Vlastnosti: Biohackerská pomůcka na spaní.

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3M logo

3M has been in business since 1902 and continues to spread scientific, technical and marketing innovation around the world, driving progress. Although 3M has become a giant over the years, its goal remains the same - to contribute to real global sustainable development. And it's succeeding brilliantly. At 3M, they apply scientific knowledge and innovation to make a true impact on the lives of everyone on earth. And now you can experience their products for yourself.

Manufacturing company : 3M Company
Address : 3M Center St. Paul, Minnesota 55144-1000 United States of America
EU representative of the manufacturer : 3M Deutschland GmbH
Address of the EU representative : Carl-Schurz-Straße 1 41453 Neuss Germany
Email of the EU representative : info.de@3M.com