Minus Age Melatonin (90 capsules)

Product detailed description

Sleep is a fundamental part of health, beauty, and emotional wellbeing. And melatonin is the key hormone your body naturally produces in the evening as it prepares for rest. Its levels, however, can drop — due to stress, irregular routines, excessive light exposure, or working late. Supplementing melatonin can offer gentle, safe support for falling asleep and restoring a regular sleep rhythm. It’s suitable for everyday use as well as short-term periods when you need to reset your schedule — for example after a holiday or when dealing with jet lag.

Melatonin – your evening companion

Melatonin is the hormone that tells your body: “It’s time to unwind.” It helps set your internal biological clock and prepare your body and mind for rest. When levels naturally rise in the evening, the body knows it can slow down and drift into sleep.

In today’s world, its natural production is often disrupted — stress, artificial screen light, or irregular routines can all reduce melatonin levels. That’s why melatonin supplements can be a gentle support that helps bring your sleep rhythm back into balance — safely and naturally.

And did you know? During quality sleep, both the body and mind undergo deep regeneration. Memories consolidate, immunity strengthens, the brain clears toxins, and the body repairs damaged cells and tissues. Regular sleep also helps protect cells from oxidative stress, supports muscle mass and a healthy metabolism, and slows visible signs of aging. On the other hand, poor sleep can increase oxidative stress, chronic inflammation, blood pressure, and levels of the stress hormone cortisol.

There are several scientific studies confirming the importance of melatonin for sleep and healthy aging. You can read one of them here.

How should you dose the capsules?

• Take 1–2 capsules daily.
• Ideally one hour before bedtime.
• Drink with sufficient water.

💡 Tips for deeper sleep and better recovery:

• Dim the lights 2 hours before bedtime.
• Avoid coffee after 3 p.m.
• Turn off screens at least 60 minutes before sleep.
• Support your sleep with supplements that work overnight, such as magnesium bisglycinate.

Ingredients: Microcrystalline cellulose, hydroxypropylmethylcellulose capsule, melatonin

Melatonin content per capsule: 0.25 mg

Warning:

• Store at room temperature in a dry, dark place out of reach of children.
• This is a dietary supplement and does not replace a varied and balanced diet.
• Do not exceed the recommended daily dose.
• Not suitable for children; pregnant and breastfeeding women should consult their physician before use.

Country of origin: Czech Republic