Menstruation and PMS

Do you spend your period in pain, curled up in a ball? Does PMS make life unpleasant for you and people around you? Maybe you take it for granted as part of being a woman, but it doesn’t have to be that way at all. If you focus on reducing inflammation in the body with your lifestyle and support your efforts with herbal extracts and dietary supplements, you can return your menstruation to harmony.

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